
Çѹ·Õèâ¾Êµì Çѹ¾ÄËÑʺ´Õ 06 ¡Ã¡¯Ò¤Á 2566









»Ù¾×é¹ËÔ¹Íè͹
áÍÃìà¤Ã×èͧ»ÃѺÍÒ¡ÒÈ
à¤Ã×èͧ·Ó¹éÓÍØè¹
à¤Ã×èͧ«Ñ¡¼éÒ
µÙéÍÒº¹éÓ
ÊÃÐÇèÒ¹éÓ
à¤Ò¹ìàµÍÃì¤ÃÑÇ
ÁÕÃÐàºÕ§
ÊǹäÁéËÃ×ÍʹÒÁËéÒ
ʹÒÁà´ç¡àÅè¹
ÈÙ¹Âì¿Ôµà¹Ê(Fitness)
¶Ñ§ÍØ»¡Ã³ì´Ñºà¾ÅÔ§
à¤Ã×èͧµÃǨ¨Ñº¤Çѹä¿
¤ÕÂì¡ÒÃì´à»Ô´»ÃеÙ
ÁÕÇÔǵ֡ÊÙ§
ÁÕÇÔǵé¹äÁé
ã¡ÅéËéÒ§ºÔê¡«Õ
ã¡ÅéËéÒ§áÁç¤â¤Ã
ã¡ÅéËéÒ§«Ø»à»ÍÃìÁÒÃìà¡çµ
ã¡ÅéâçàÃÕ¹
ã¡ÅéÁËÒÇÔ·ÂÒÅÑÂ
ã¡Å鸹ҤÒÃ
ã¡ÅéâçáÃÁ
ã¡ÅéʶҹյÓÃǨ
ã¡ÅéÊӹѡ§Ò¹à¢µ
ã¡Åéâç¾ÂÒºÒÅ
ã¡Åé»ÑêÁ¹éÓÁѹ